As the New Year begins, many of us are setting resolutions to live healthier, more active lives. Whether you’re looking to reignite your fitness journey or try something new, these innovative gyms and studios in Metro Manila are here to help you stay motivated. From rhythm-driven workouts to science-backed strength programs, these options will make sticking to your fitness goals an exciting adventure.
1. Rave Studio – Rhythm-Based Functional Fitness
Rave Studio combines music and movement into an exhilarating workout experience. Their classes mix cardio, HIIT, and strength training, all while keeping you on the beat of energizing music.
- Why Try It: Feel the rush of a full-body workout that’s fun, intense, and social.
- Standout Feature:Tailored programs and expert instructors ensure a challenging yet enjoyable experience.
- PULSE Recommends: Try their Signature Rowing Class for a full-body, high-intensity workout that’s easy on the joints.
- PULSE Recommends: Try their Rave Intro class to build power while moving to the beat.
2. Kinetix Lab – Science-Based Strength Training
Kinetix Lab delivers personalized fitness solutions based on science and performance metrics. With expert coaches and a focus on strength and conditioning, this gym is perfect for those who want to take their fitness goals seriously.
Why Try It: Data-driven coaching ensures every session is tailored to your needs.
- Standout Feature: Their cutting-edge equipment and athlete-grade training programs.
- PULSE Recommends: Enroll in their Performance Coaching program for customized fitness progressions.
3. Electric Studio – Indoor Cycling and More
Electric Studio is Manila’s first boutique cycling studio, offering high-energy indoor cycling classes designed to make cardio fun. Their rhythmic rides are a blend of endurance, strength, and upbeat music.
Why Try It: It’s a calorie-torching workout that feels like a party on wheels.
- Standout Feature: The vibrant studio ambiance and motivational instructors.
- PULSE Recommends: Join their Signature Ride for a high-intensity, full-body experience.
4. OneLife Studio – Reformer Pilates
OneLife Studio is perfect for those who want to strengthen their core, improve posture, and gain flexibility through Pilates. Using the reformer machine, they provide a low-impact yet highly effective workout.
Why Try It: Personalized attention ensures you get the most out of every session.
- Standout Feature: Small class sizes and experienced instructors for tailored coaching.
- PULSE Recommends: Try their Reformer Foundations class to get started on your Pilates journey.
5. Saddle Row – Personalized Indoor Rowing and Cycling
Saddle Row combines indoor rowing and cycling in a boutique fitness setting that caters to all levels. With a focus on personalized coaching and a variety of class formats, it’s perfect for those seeking a dynamic and engaging workout.
- Why Try It: Rowing and cycling are low-impact yet highly effective ways to improve cardiovascular health and build strength.
- Standout Feature: Tailored programs and expert instructors ensure a challenging yet enjoyable experience.
- PULSE Recommends: Try their Signature Rowing Class for a full-body, high-intensity workout that’s easy on the joints.
Make 2025 Your Fittest Year Yet!
This New Year, turn your fitness resolutions into reality by exploring these cutting-edge gyms and studios. Whether you’re grooving to beats, lifting for strength, or perfecting your Pilates form, these options are sure to keep you inspired and active all year long.